How quickly the mind can shift if you give it a chance to be open. Listen, explore, don't take everything you see at its word.
In recent years I've read books and articles that led me to believe one thing about my food and where it comes from and where it should come from. Yet over the past few weeks I've had the opportunity to chat with students, farmers, professors that open my sights to the other side of things and show me a wider angle. Not that what I believed was all wrong or what they say is all right, but I've come to see how the truth must lie down the center somewhere. A thing I must seek out on my own, letting my heart feel its way to its own conclusion.
I won't bore you with the specifics--I'm still figuring it all out for myself anyhow. Yet I urge you that when you read or hear something about the food you are putting into your body, be willing to listen yet don't let it become your personal truth without a little digging first. Be open to both sides, knowing there are personal motivations clouding each angle. One story on the 6 o'clock news or one article in the Sunday paper shouldn't have full sway over your diet with just a whim. Step back and try to take in the full view before jumping down that bunny hole.
Roasted Baby Artichokes
Trying to keep myself open to all sides in a debate--to be well informed before making a decision--carries over to what foods I put on my dining table. I force myself to try things I think I may not like or that I haven't liked in the past. This has opened me up to many ingredients and dishes that would have been closed to me otherwise. One such ingredient is the anchovy. Always touted for being "gross" or "weird" in circles I grew up in, it's come to be one of my favorite ways to add umami and depths of flavor to a dish.I'm thankful for my refusal to deny myself a taste of any sort of food. Here it helps pack a salty punch with capers in a bright topping for crispy, roasted baby artichokes.
serves about 6 as an appetizer
9 baby artichokes
1 t. salt
1 lemon, sliced
1 bay leaf
1 can anchovies
2 t. capers
juice of 1 lemon
2 TB parsley, chopped
1/4 c. extra virgin olive oil
Prepare the baby artichokes. Here's a great guide from Saveur. Then cut the artichokes in half after cleaning and trimming.
Heat oven to 425.
Bring a large pot of water to boil. Add the salt, sliced lemon, bay leaf, and halved artichokes. Boil until the artichokes are tender, around 15 minutes (depending on the size of the artichokes). Drain and then pat the artichokes dry once cool enough to handle.
Place the artichokes cut side up on a baking sheet. Brush each with just a bit of olive oil. Roast until they are slightly browned and crispy, about 25-20 minutes.
Meanwhile place the anchovies into a bowl and mash well. Stir in the capers, lemon juice, parsley, and extra virgin olive oil. Serve the anchovy sauce over the roasted artichokes.